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    <title>High School Sports for Waynesboro News Virginian</title>
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    <dc:language>en</dc:language>
    <dc:creator>Waynesboro News Virginian</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-07-06T00:01:26-05:00</dc:date>

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          <title>Coffey to step down as Gap baseball coach</title>
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Chad Coffey will resign as varsity baseball coach at Buffalo Gap High School. 
           ]]></description>
          <pubDate>Sat, 27 Jun 2009 00:01:24 EDT</pubDate>
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          <title>FINAL SMACdown</title>
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Hidden from the sun, yet tantalizingly close to the pool, Remedy Rule and Alex Rayle shared laughs and toothy grins.
           ]]></description>
          <pubDate>Mon, 22 Jun 2009 00:48:04 EDT</pubDate>
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          <title>PREP BASEBALL: Ashby picks Concord</title>
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Buffalo Gap&#8217;s Travis Ashby told The News Virginian on Saturday that he plans to continue his baseball career next season.
           ]]></description>
          <pubDate>Sun, 21 Jun 2009 00:01:30 EDT</pubDate>
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          <title>Prep deaths prompt new heat policies</title>
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The nation&#8217;s athletic trainers are calling on high school football teams to eliminate two-a-day practices during the first week of August drills. 
           ]]></description>
          <pubDate>Thu, 18 Jun 2009 13:16:04 EDT</pubDate>
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          <title>Flames win three at Rock &amp;amp; Fire tourney</title>
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The Augusta Flames 16 and under softball team traveled to Richmond last weekend to compete in the Rock &amp; Fire Tournament. 
           ]]></description>
          <pubDate>Thu, 18 Jun 2009 12:16:25 EDT</pubDate>
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          <title>BOYS HOOPS: W&#8217;boro&#8217;s Ross to play at Southern Tech</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_basketball/article/boys_hoops_wboros_ross_to_play_at_southern_tech/41518/</link>
          <description><![CDATA[
Waynesboro&#8217;s Jordan Ross proved that no matter the score, if you play hard someone will notice. 
           ]]></description>
          <pubDate>Sun, 14 Jun 2009 00:01:52 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_basketball/article/boys_hoops_wboros_ross_to_play_at_southern_tech/41518/#When:04:01:52Z</guid>
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          <title>PREP BASEBALL: Humphrey fired as R.E. Lee coach</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_humphrey_fired_as_r.e._lee_coach/41366/</link>
          <description><![CDATA[
Bobby Humphrey confirmed on Wednesday that he had been fired as the Robert E. Lee baseball coach after two seasons. 
           ]]></description>
          <pubDate>Thu, 11 Jun 2009 00:01:56 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_humphrey_fired_as_r.e._lee_coach/41366/#When:04:01:56Z</guid>
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          <title>STATE EXTRA: No time to rest for Wilson tennis</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_no_time_to_rest_for_wilson_tennis/41221/</link>
          <description><![CDATA[
RADFORD
The Wilson girls tennis team&#8217;s celebration after winning the state championship was short and sweet.           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:57 EDT</pubDate>
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          <title>STATE EXTRA: Wilson wins tennis title</title>
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RADFORD &#8212; Things were looking sharp for Wilson Memorial on Saturday against Gate City, as each WMHS girl won the first set of her singles tennis match.
           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:51 EDT</pubDate>
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          <title>STATE EXTRA: Gate closed</title>
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          <description><![CDATA[
The door to the Group A tennis championship had a formidable &#8220;gate&#8221; to get through for Wilson Memorial on Saturday.
           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:48 EDT</pubDate>
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          <title>STATE EXTRA: Wilson soccer falls short</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilson_soccer_falls_short/41215/</link>
          <description><![CDATA[
RADFORD &#8211; Wilson Memorial couldn&#8217;t connect the ball with the goal on Saturday as George Mason took a 3-0 win in the Group A semifinals at Radford University.           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:35 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilson_soccer_falls_short/41215/#When:04:01:35Z</guid>
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          <title>STATE EXTRA: After year in Iraq, Lovell wins title</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_after_year_in_iraq_lovell_wins_title/41219/</link>
          <description><![CDATA[
As he made the trip from Radford to Harrisonburg on Interstate 81, Wilson Memorial High School girls tennis coach Seth Lovell had an interesting phone conversation with WMHS principal Doug Shiflett.           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:30 EDT</pubDate>
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          <title>STATE EXTRA: Green Hornets soccer exceed expectations</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_green_hornets_soccer_exceed_expectations/41217/</link>
          <description><![CDATA[
If you asked Wilson Memorial head coach Scott Crist before the season if he thought Wilson would be playing for a berth in the Group A championship game, he probably would have told you it wasn&#8217;t likely.           ]]></description>
          <pubDate>Sun, 07 Jun 2009 00:01:07 EDT</pubDate>
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          <title>Mason blanks Green Hornets in soccer semi</title>
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          <description><![CDATA[
Violet Miller&#8217;s 25th minute goal held and George Mason added two more strikes in the second half to advance to the 2009 Group A Girls Soccer State Championship with a 3-0 victory over Wilson Memorial Saturday morning at Cupp Stadium on the Radford University campus.           ]]></description>
          <pubDate>Sat, 06 Jun 2009 14:28:25 EDT</pubDate>
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         <item>
          <title>WILSON GIRLS WIN GROUP A TENNIS TITLE</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/wilson_girls_win_group_a_tennis_title/41185/</link>
          <description><![CDATA[
fter splitting the singles competition, Wilson Memorial won the second and third doubles matches in straight sets to defeat Gate City 5-3 and claim the 2009 Group A Girls Tennis State Championship Saturday morning at the RU Tennis Courts as part of the VHSL Spring Jubilee hosted by Radford University.           ]]></description>
          <pubDate>Sat, 06 Jun 2009 14:26:00 EDT</pubDate>
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          <title>STATE EXTRA: On the cusp</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_on_the_cusp/41170/</link>
          <description><![CDATA[
It was a day they had waited for a long time &#8212; 29 years to be exact.
           ]]></description>
          <pubDate>Sat, 06 Jun 2009 00:01:42 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_on_the_cusp/41170/#When:04:01:42Z</guid>
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          <title>STATE EXTRA: Waiting game does not faze Hornets</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra2/41173/</link>
          <description><![CDATA[
Hurry up and wait seemed to be the theme during Friday&#8217;s Group A team semifinals. 
           ]]></description>
          <pubDate>Sat, 06 Jun 2009 00:01:16 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra2/41173/#When:04:01:16Z</guid>
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          <title>Wilson advances to title match</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_advances_to_title_match/41171/</link>
          <description><![CDATA[
BLACKSBURG &#8212; Wilson today will make its first appearance since 1980 in a Group A team tennis championship match. 
           ]]></description>
          <pubDate>Sat, 06 Jun 2009 00:01:13 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_advances_to_title_match/41171/#When:04:01:13Z</guid>
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         <item>
          <title>Wilson tennis advances to finals</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_tennis_advances_to_finals/41152/</link>
          <description><![CDATA[
The Wilson Memorial girls tennis team defeated Middlesex 5-0 on Friday at the Group A team semifinals in Blacksburg.            ]]></description>
          <pubDate>Fri, 05 Jun 2009 16:32:30 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_tennis_advances_to_finals/41152/#When:20:32:30Z</guid>
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         <item>
          <title>STATE EXTRA: Miller falls in title match</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_miller_falls_in_title_match/41116/</link>
          <description><![CDATA[
RADFORD &#8211; It was a busy day for Jessica Miller.
           ]]></description>
          <pubDate>Fri, 05 Jun 2009 00:01:54 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_miller_falls_in_title_match/41116/#When:04:01:54Z</guid>
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         <item>
          <title>STATE EXTRA: &#8216;Nothing to lose&#8217;</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_nothing_to_lose/41127/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; On the eve of Wilson&#8217;s Group A semifinal match, Green Hornets coach Scott Crist had a reason to smile &#8212; his players, after running their final cool down session of the season, were laughing.           ]]></description>
          <pubDate>Fri, 05 Jun 2009 00:01:04 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_nothing_to_lose/41127/#When:04:01:04Z</guid>
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         <item>
          <title>STATE EXTRA: Myers&#8217; diverse experiences prepare her for Mustangs</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_myers_diverse_experiences_prepare_her_for_mustangs/41128/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; For some athletes, playing their sport in season isn&#8217;t enough. 
           ]]></description>
          <pubDate>Fri, 05 Jun 2009 00:00:14 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_myers_diverse_experiences_prepare_her_for_mustangs/41128/#When:04:00:14Z</guid>
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         <item>
          <title>TENNIS: Draft&#8217;s Miller advances to title match</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tennis_drafts_miller_advances_to_title_match/41084/</link>
          <description><![CDATA[
Jessica Miller of Stuarts Draft to face Hidden Valley&#8217;s Kristin Harter this afternoon.           ]]></description>
          <pubDate>Thu, 04 Jun 2009 11:47:27 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tennis_drafts_miller_advances_to_title_match/41084/#When:15:47:27Z</guid>
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         <item>
          <title>R&#8217;heads names new girls basketball coach</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/rheads_names_new_girls_basketball_coach/41040/</link>
          <description><![CDATA[
Tim Morris will take over the Riverheads girls basketball program for the 2009-2010 season.
           ]]></description>
          <pubDate>Thu, 04 Jun 2009 00:01:27 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/rheads_names_new_girls_basketball_coach/41040/#When:04:01:27Z</guid>
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         <item>
          <title>SACCO: It&#8217;s business as usual for Draft&#8217;s Miller in Radford</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/sacco_its_business_as_usual_for_drafts_miller_in_radford/41039/</link>
          <description><![CDATA[
There doesn&#8217;t seem to be much different about Jessica Miller.
           ]]></description>
          <pubDate>Thu, 04 Jun 2009 00:01:14 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/sacco_its_business_as_usual_for_drafts_miller_in_radford/41039/#When:04:01:14Z</guid>
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          <title>STATE EXTRA: Now a reality</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_now_a_reality/41038/</link>
          <description><![CDATA[
When the four seniors on the Wilson tennis team watched former Hornet Maryanne Thompson play in the Group A individual tournament four years ago, they set a goal for themselves &#8212; by their senior year they too would prove themselves at that level.           ]]></description>
          <pubDate>Thu, 04 Jun 2009 00:01:11 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/state_extra_now_a_reality/41038/#When:04:01:11Z</guid>
        </item>
    
         <item>
          <title>STATE EXTRA: Mids made the match go</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_mids_made_the_match_go/40994/</link>
          <description><![CDATA[
On Wilson Memorial, forwards like Lindsay Suyes and Angelica Thacker stole the spotlight.           ]]></description>
          <pubDate>Wed, 03 Jun 2009 00:40:38 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_mids_made_the_match_go/40994/#When:04:40:38Z</guid>
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         <item>
          <title>STATE EXTRA: Wilson&#8217;s 3 seniors love to lead the youth</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilsons_3_seniors_love_to_lead_the_youth/40992/</link>
          <description><![CDATA[
Wilson Memorial made its run to the Group A tournament with only three seniors &#8211; and only one starts.
           ]]></description>
          <pubDate>Wed, 03 Jun 2009 00:39:16 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilsons_3_seniors_love_to_lead_the_youth/40992/#When:04:39:16Z</guid>
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         <item>
          <title>FEELING BUZZED</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/feeling_buzzed/40990/</link>
          <description><![CDATA[
By Derek McCormick / Correspondent           ]]></description>
          <pubDate>Wed, 03 Jun 2009 00:33:35 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/feeling_buzzed/40990/#When:04:33:35Z</guid>
        </item>
    
         <item>
          <title>POOCH PUNT: Wilson girls beyond hyperbole</title>
          <link>http://www.mydailyprogress.com/index.php/uponfurtherreview/comments/hyperbole_only_if_its_a_reporter_saying_it/</link>
          <description><![CDATA[
Sorry, call me old school. Call me not too hip with short-form writing. Call me a slack-jawed sports columnist.

Heck, call me someone not desperate enough to coin everybody &#8220;awesome&#8221; to get them to like me. Excuse me, I throw my laurels just as carefully as my darts.           ]]></description>
          <pubDate>Tue, 02 Jun 2009 04:17:40 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/uponfurtherreview/comments/hyperbole_only_if_its_a_reporter_saying_it/#When:08:17:40Z</guid>
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         <item>
          <title>HORNETS HEADED TO FINAL FOUR</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/tnv_first_score_get_first_half_and_end-of-game_updates_from_wilsons_match_h/40950/</link>
          <description><![CDATA[
The Wilson Memorial girls soccer team beat Region A champ Northampton, 3-0, on Tuesday to advance to Friday&#8217;s Group A Girls Soccer Final Four in Radford.

           ]]></description>
          <pubDate>Tue, 02 Jun 2009 00:49:18 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/tnv_first_score_get_first_half_and_end-of-game_updates_from_wilsons_match_h/40950/#When:04:49:18Z</guid>
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         <item>
          <title>PREP FOOOTBALL: HSPD Camp at Lee a chance to hit in spring</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_football/article/prep_foootball_hspd_camp_at_lee_a_chance_to_hit_in_spring/40949/</link>
          <description><![CDATA[
Mike Roark wasn&#8217;t liking what he saw in the bleachers.	           ]]></description>
          <pubDate>Tue, 02 Jun 2009 00:46:28 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_football/article/prep_foootball_hspd_camp_at_lee_a_chance_to_hit_in_spring/40949/#When:04:46:28Z</guid>
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         <item>
          <title>STATE EXTRA: Hornets&#8217; Suyes &#8216;a gamer&#8217;</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_hornets_suyes_a_gamer/40947/</link>
          <description><![CDATA[
33 goals in her freshman season. Getting double-marked in matches. Yeah, soccer is life for Wilson&#8217;s Lindsay Suyes.
           ]]></description>
          <pubDate>Tue, 02 Jun 2009 00:42:42 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_hornets_suyes_a_gamer/40947/#When:04:42:42Z</guid>
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          <title>SACCO: Young team, lofty goals</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/sacco_young_team_lofty_goals/40946/</link>
          <description><![CDATA[
Practice was supposed to end at 4:45 Monday afternoon. But it&#8217;s 4:58 and the Wilson Memorial girls soccer team is still rolling along.
           ]]></description>
          <pubDate>Tue, 02 Jun 2009 00:41:43 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/sacco_young_team_lofty_goals/40946/#When:04:41:43Z</guid>
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          <title>STATE EXTRA: Wilson keeper the &#8216;main cheese&#8217;</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilson_keeper_the_main_cheese/40945/</link>
          <description><![CDATA[
Ask Brittany Reid about the defenders in front of her and she makes them sound like the greatest thing since bread and its eventual slicing.
           ]]></description>
          <pubDate>Tue, 02 Jun 2009 00:39:55 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/state_extra_wilson_keeper_the_main_cheese/40945/#When:04:39:55Z</guid>
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          <title>TRACK: Riverheads boys win Group A</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/track_riverheads_boys_win_group_a/40861/</link>
          <description><![CDATA[
RADFORD &#8211; Schools from across the state met Saturday for the Group A outdoor track championships. In the end, it was the Riverheads boys who took home the first place trophy with a score of 56 points.           ]]></description>
          <pubDate>Sun, 31 May 2009 00:01:36 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/track_riverheads_boys_win_group_a/40861/#When:04:01:36Z</guid>
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          <title>Wilson locks up Group A berth</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_locks_up_group_a_berth/40860/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; Wilson finally did it.
           ]]></description>
          <pubDate>Sun, 31 May 2009 00:01:34 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/wilson_locks_up_group_a_berth/40860/#When:04:01:34Z</guid>
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          <title>TRACK: Lee&#8217;s Williams wins 400</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/track_lees_williams_wins_400/40862/</link>
          <description><![CDATA[
HARISONBURG &#8212; You might not expect Chris Williams to wear a sweatshirt and sweatpants after winning Saturday&#8217;s 400-meter dash in the Group AA state track meet, clocking a time of 48.95 seconds           ]]></description>
          <pubDate>Sun, 31 May 2009 00:01:03 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/track_lees_williams_wins_400/40862/#When:04:01:03Z</guid>
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          <title>Wilson keeps its confidence</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wilson_keeps_its_confidence/40826/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; Although Wilson lost the Region B Championship Friday night to George Mason, the team is still confident in their ability to play well at the Group A tournament Tuesday.           ]]></description>
          <pubDate>Sat, 30 May 2009 00:01:38 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wilson_keeps_its_confidence/40826/#When:04:01:38Z</guid>
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          <title>Mason wins Region B</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/mason_wins_region_b/40827/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; Now, Wilson Memorial hits the road. 
           ]]></description>
          <pubDate>Sat, 30 May 2009 00:01:02 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/mason_wins_region_b/40827/#When:04:01:02Z</guid>
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          <title>PREP BASEBALL: Chatham ends Riverheads&#8217; run</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_chatham_ends_riverheads_run/40752/</link>
          <description><![CDATA[
CHATHAM &#8212; Their ultimate goal isn&#8217;t yet accomplished, but the Chatham Cavaliers already feel a sense of relief. Playing in its third consecutive Region B semifinal, Chatham finally got over the hump with a 14-2 victory over Riverheads on Thursday night to lock up a berth into next week&#8217;s Group A tournament.           ]]></description>
          <pubDate>Fri, 29 May 2009 00:01:40 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_chatham_ends_riverheads_run/40752/#When:04:01:40Z</guid>
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         <item>
          <title>Giants fall one win shy</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/giants_fall_one_win_shy/40750/</link>
          <description><![CDATA[
AMHERST &#8212; Jefferson Forest stuck to its game plan in the Region III semifinal against Waynesboro &#8212; it controlled the ball. The plan worked and the Cavaliers earned their spot in the Group AA tournament, beating Waynesboro 2-0.           ]]></description>
          <pubDate>Fri, 29 May 2009 00:01:31 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/giants_fall_one_win_shy/40750/#When:04:01:31Z</guid>
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          <title>TNV FIRST SCORE: JF 2, Waynesboro 0</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_jf_2_waynesboro_0_first_half/40748/</link>
          <description><![CDATA[
In Amherst, Jefferson Forest knocked the Waynesboro girls soccer team out of the Region III tournament with a 2-0 win.            ]]></description>
          <pubDate>Thu, 28 May 2009 18:40:40 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_jf_2_waynesboro_0_first_half/40748/#When:22:40:40Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Chatham 14, Riverheads 2</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_chatham_2_riverheads_1_after_2_innings/40746/</link>
          <description><![CDATA[
Chatham knocked Riverheads out of the Region B tournament on Thursday with a 14-2 victory.           ]]></description>
          <pubDate>Thu, 28 May 2009 18:39:49 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_chatham_2_riverheads_1_after_2_innings/40746/#When:22:39:49Z</guid>
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         <item>
          <title>SLIDESHOW: Another Night of Regionals</title>
          <link>http://www.mydailyprogress.com/index.php/wnvmultimedia/comments/another_night_of_regionals/37354/</link>
          <description><![CDATA[
Another Night of Regionals           ]]></description>
          <pubDate>Thu, 28 May 2009 02:05:17 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/wnvmultimedia/comments/another_night_of_regionals/37354/#When:06:05:17Z</guid>
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          <title>PREP BASEBALL: Riverheads shocks Strasburg</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_riverheads_shocks_strasburg/40685/</link>
          <description><![CDATA[
STRASBURG &#8212; The nature of playing small ball is to put pressure on the other team. A winning baseball club with a spotty defense most of the season, Strasburg&#8217;s shortcomings in the field came to the surface again in Wednesday night&#8217;s Region B quarterfinals game with Riverheads.
           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:54 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_riverheads_shocks_strasburg/40685/#When:04:01:54Z</guid>
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          <title>PREP BASEBALL: Indians fall to William Byrd</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_indians_fall_to_william_byrd/40677/</link>
          <description><![CDATA[
FORT DEFIANCE &#8212; The Indians were knocked out of Region III play Wednesday night by William Byrd Terriers. In a nail-biting seven innings, the Terriers came out on top 7-6.           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:40 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_indians_fall_to_william_byrd/40677/#When:04:01:40Z</guid>
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          <title>BOYS SOCCER: Streaks blank Fort</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_streaks_blank_fort/40675/</link>
          <description><![CDATA[
FORT DEFIANCE - Harrisonburg did not wait long to punch its ticket to the next round of the Region III boys soccer tournament as the Streaks netted four first-half goals and kept the Indians off the board for all 80 minutes, winning 4-0.           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:38 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_streaks_blank_fort/40675/#When:04:01:38Z</guid>
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          <title>PREP SOFTBALL: Alleghany&#8217;s 4&#45;run 7th ends Fort&#8217;s season</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball/40674/</link>
          <description><![CDATA[
FORT DEFIANCE &#8211; None of the seniors wanted to leave the field.
           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:38 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball/40674/#When:04:01:38Z</guid>
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         <item>
          <title>PREP BASEBALL: Bison&#8217;s bats go cold</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_bisons_bats_go_cold/40681/</link>
          <description><![CDATA[
STUARTS DRAFT &#8211; Buffalo Gap picked the wrong time to start struggling at the plate with runners in scoring position.
           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:37 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_bisons_bats_go_cold/40681/#When:04:01:37Z</guid>
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         <item>
          <title>Wilson in Group A tournament</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wilson_in_group_a_tournament/40680/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; With a berth to the Group A tournament on the line, Wilson Memorial didn&#8217;t waste any time getting on the scoreboard Wednesday against Goochland.
           ]]></description>
          <pubDate>Thu, 28 May 2009 00:01:24 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wilson_in_group_a_tournament/40680/#When:04:01:24Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Fort baseball out of Region III tourney</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_fort_baseball_out_of_region_iii_tourney/40663/</link>
          <description><![CDATA[
Fort Defiance&#8217;s baseball team fell to William Byrd 7-6 today, ending the Indians&#8217; season.

           ]]></description>
          <pubDate>Wed, 27 May 2009 20:30:30 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_fort_baseball_out_of_region_iii_tourney/40663/#When:00:30:30Z</guid>
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         <item>
          <title>TNV FIRST SCORE : Riverheads baseball downs Strasburg</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_update_riverheads_baseball_leading_strasbug_6-1_in_fifth/40662/</link>
          <description><![CDATA[
The Riverheads baseball team beat Strasburg 6-1 in the Region B quarterfinals today at First Bank Ballpark in Strasburg.
           ]]></description>
          <pubDate>Wed, 27 May 2009 20:22:44 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_update_riverheads_baseball_leading_strasbug_6-1_in_fifth/40662/#When:00:22:44Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Clarke County shuts down Riverheads softball</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_clarke_county_shuts_down_riverheads_softball/40661/</link>
          <description><![CDATA[
A twice-delayed game finally ended today with Clarke County beating Riverheads 7-0 in Region B softball action.           ]]></description>
          <pubDate>Wed, 27 May 2009 20:13:31 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_clarke_county_shuts_down_riverheads_softball/40661/#When:00:13:31Z</guid>
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          <title>TNV FIRST SCORE: Indians boys soccer falls to Harrisonburg</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_indians_boys_soccer_falls_to_harrisonburg/40660/</link>
          <description><![CDATA[
The Fort Defiance boys soccer team could not put in a goal as the Indians fell 4-0 to the Blue Streaks.
           ]]></description>
          <pubDate>Wed, 27 May 2009 20:12:27 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_indians_boys_soccer_falls_to_harrisonburg/40660/#When:00:12:27Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Wilson girls headed to Group A tournament</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_wilson_girls_headed_to_group_a_tournament/40659/</link>
          <description><![CDATA[
Wilson Memorial scored five unanswered goals to net a 5-0 win over Goochland and score a Group A berth in girls soccer.
           ]]></description>
          <pubDate>Wed, 27 May 2009 20:10:05 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_wilson_girls_headed_to_group_a_tournament/40659/#When:00:10:05Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Madison bumps Bison from Region B</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_madison_bumps_bison_from_region_b/40658/</link>
          <description><![CDATA[
Madison County held onto the lead to bump Buffalo Gap&#8217;s baseball team from the Region B tournament on Wednesday with a 4-3 win.

           ]]></description>
          <pubDate>Wed, 27 May 2009 20:05:45 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_madison_bumps_bison_from_region_b/40658/#When:00:05:45Z</guid>
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         <item>
          <title>TNV FIRST SCORE: Fort softball&#8217;s season comes to a close</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_fort_softballs_season_comes_to_a_close/40657/</link>
          <description><![CDATA[
The Indians, leading 2-0 heading into the seventh inning, allowed four Alleghany runs to fall 4-2 to the Mountaineers in the Region III quarterfinals Wednesday.

           ]]></description>
          <pubDate>Wed, 27 May 2009 19:58:25 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/tnv_first_score_fort_softballs_season_comes_to_a_close/40657/#When:23:58:25Z</guid>
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         <item>
          <title>Gap baseball vs. Madison will now be at Draft</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/gap_baseball_vs._madison_will_now_be_at_draft/40652/</link>
          <description><![CDATA[
Buffalo Gap&#8217;s Region B baseball game against Madison County has been moved from Swoope to the baseball field at Stuarts Draft High School. The start time will be 6 p.m.           ]]></description>
          <pubDate>Wed, 27 May 2009 15:03:03 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/gap_baseball_vs._madison_will_now_be_at_draft/40652/#When:19:03:03Z</guid>
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         <item>
          <title>PREP TENNIS: Draft&#8217;s Miller wins Region III</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/prep_tennis_drafts_miller_wins_region_iii/40649/</link>
          <description><![CDATA[
Stuarts Draft&#8217;s Jessica Miller won the girls Region III individual championship on Tuesday, defeating R.E. Lee&#8217;s Rachel Obenschain 6-1, 6-2 in the championship match. Miller also defeated Harrisonburg&#8217;s Jenny Stevens in the semifinal round 6-3, 6           ]]></description>
          <pubDate>Wed, 27 May 2009 03:13:27 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/prep_tennis_drafts_miller_wins_region_iii/40649/#When:07:13:27Z</guid>
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         <item>
          <title>PREP TENNIS: Wilson boys, girls fall to Mustangs</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/prep_tennis_wilson_boys_girls_fall_to_mustangs/40633/</link>
          <description><![CDATA[
The George Mason boys and girls doubles teams defeated Wilson Memorial on Tuesday in the Region B finals. 
           ]]></description>
          <pubDate>Wed, 27 May 2009 00:01:51 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/prep_tennis_wilson_boys_girls_fall_to_mustangs/40633/#When:04:01:51Z</guid>
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         <item>
          <title>BOYS SOCCER: JF ends Giants&#8217; season</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_jf_ends_giants_season/40639/</link>
          <description><![CDATA[
FOREST &#8212; Waynesboro had Jefferson Forest on its heels for the first 40 minutes of play.
           ]]></description>
          <pubDate>Wed, 27 May 2009 00:01:47 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_jf_ends_giants_season/40639/#When:04:01:47Z</guid>
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         <item>
          <title>W&#8217;boro&#8217;s 3&#45;goal rally stumps Byrd</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wboros_3-goal_rally_stumps_byrd/40632/</link>
          <description><![CDATA[
A soaking wet Waynesboro team came back to beat William Byrd 4-3 in the Region III quarterfinals on Tuesday. 
           ]]></description>
          <pubDate>Wed, 27 May 2009 00:01:06 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/wboros_3-goal_rally_stumps_byrd/40632/#When:04:01:06Z</guid>
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         <item>
          <title>Fort, Riverheads, Gap games postponed to Wednesday</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/riverheads_gap_games_postponed_to_wednesday/40615/</link>
          <description><![CDATA[
Riverheads baseball and softball teams won&#8217;t be hitting the road today thanks to inclement weather.           ]]></description>
          <pubDate>Tue, 26 May 2009 12:52:25 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/riverheads_gap_games_postponed_to_wednesday/40615/#When:16:52:25Z</guid>
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         <item>
          <title>PREP BASEBALL: R.E. Lee bedazzled by Devils</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/r.e._lee_bedazzled_by_devils/40583/</link>
          <description><![CDATA[
Chris Walker wasn&#8217;t going to make the same mistake twice.
           ]]></description>
          <pubDate>Tue, 26 May 2009 00:29:12 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/r.e._lee_bedazzled_by_devils/40583/#When:04:29:12Z</guid>
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         <item>
          <title>PREP BASEBALL: Streaks&#8217; slam sinks Cougars</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_streaks_slam_sinks_cougars/40581/</link>
          <description><![CDATA[
Stuarts Draft senior hurler Jeremy Fitzgerald was the obvious choice to pitch Monday evening against the Harrisonburg. 
           ]]></description>
          <pubDate>Tue, 26 May 2009 00:28:43 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_streaks_slam_sinks_cougars/40581/#When:04:28:43Z</guid>
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         <item>
          <title>PREP SOFTBALL: Bats fail Draft, fall to Bees</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_bats_fail_draft_fall_to_bees/40580/</link>
          <description><![CDATA[
Brookville&#8217;s Defilippo stymies Cougars&#8217; offense in 7-1 win           ]]></description>
          <pubDate>Tue, 26 May 2009 00:27:09 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_bats_fail_draft_fall_to_bees/40580/#When:04:27:09Z</guid>
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         <item>
          <title>FINALLY!</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/finally/40587/</link>
          <description><![CDATA[
Little Giants blank Blazers to win 1st ever regional game           ]]></description>
          <pubDate>Tue, 26 May 2009 00:15:30 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/finally/40587/#When:04:15:30Z</guid>
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         <item>
          <title>SLIDESHOW: A Night of Regional Quarterfinals</title>
          <link>http://www.mydailyprogress.com/index.php/wnvmultimedia/comments/a_night_of_regional_quarterfinals/37351/</link>
          <description><![CDATA[
A Night of Regional Quarterfinals           ]]></description>
          <pubDate>Tue, 26 May 2009 00:12:14 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/wnvmultimedia/comments/a_night_of_regional_quarterfinals/37351/#When:04:12:14Z</guid>
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          <title>GIRLS SOCCER: Wilson wins in penalty kicks</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_wilson_wins_in_penalty_kicks/40586/</link>
          <description><![CDATA[
Suyes&#8217; shot sends Hornets to semis           ]]></description>
          <pubDate>Tue, 26 May 2009 00:12:11 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_wilson_wins_in_penalty_kicks/40586/#When:04:12:11Z</guid>
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          <title>TNV FIRST SCORE: Bats fail Draft softball, fall to Bees</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/tnv_first_score_bats_fail_draft_softball_fall_to_bees/40575/</link>
          <description><![CDATA[
Facing the Seminole District&#8217;s Pitcher of the Year was bad enough for the upstart Stuarts Draft softball team.           ]]></description>
          <pubDate>Mon, 25 May 2009 20:42:12 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/tnv_first_score_bats_fail_draft_softball_fall_to_bees/40575/#When:00:42:12Z</guid>
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          <title>INDY 500: Castroneves is 9th driver to win race for a 3rd time</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/indy_500_castroneves_is_9th_driver_to_win_race_for_a_3rd_time/40555/</link>
          <description><![CDATA[
Pumping his fist as he took the checkered flag and breaking down in tears when he was done, Helio Castroneves capped a perfect month of May with the biggest win of all Sunday at the Indianapolis 500.           ]]></description>
          <pubDate>Mon, 25 May 2009 00:13:37 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/indy_500_castroneves_is_9th_driver_to_win_race_for_a_3rd_time/40555/#When:04:13:37Z</guid>
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          <title>REGION III TRACK: Lee has strong day</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/region_iii_track_lee_has_strong_day/40550/</link>
          <description><![CDATA[
BROADWAY &#8212; After his first attempt in the triple jump finals, senior Terrell Thompson righted himself in the pit, wiping sand off his upper lip with his Waynesboro singlet.           ]]></description>
          <pubDate>Sun, 24 May 2009 00:01:56 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/region_iii_track_lee_has_strong_day/40550/#When:04:01:56Z</guid>
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         <item>
          <title>Mason ends Wilson&#8217;s season</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/mason_ends_wilsons_season/40549/</link>
          <description><![CDATA[
FISHERSVILLE &#8212; There was just one difference that stood out in the Region B tennis match between Wilson Memorial and George Mason Saturday &#8212;&nbsp; the location.           ]]></description>
          <pubDate>Sun, 24 May 2009 00:01:56 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_tennis/article/mason_ends_wilsons_season/40549/#When:04:01:56Z</guid>
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          <title>Prelims go well for SVD</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/prelims_go_well_for_svd/40514/</link>
          <description><![CDATA[
BROADWAY &#8212; Fort Defiance senior Whitney Fulk slumped to the grass alongside Broadway High School&#8217;s track at the conclusion of her third-place finish in the 3200-meter run Friday, coming in at 12 minutes, 2.14 seconds.           ]]></description>
          <pubDate>Sat, 23 May 2009 00:01:54 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/prelims_go_well_for_svd/40514/#When:04:01:54Z</guid>
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          <title>REGION B TRACK: R&#8217;heads, Wilson have strong day</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/region_b_track_rheads_wilson_have_strong_day/40513/</link>
          <description><![CDATA[
CHARLOTTESVILLE &#8212; Wilson Memorial&#8217;s Kala Guy, competing in her first ever Region B track meet.
           ]]></description>
          <pubDate>Sat, 23 May 2009 00:01:03 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/region_b_track_rheads_wilson_have_strong_day/40513/#When:04:01:03Z</guid>
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         <item>
          <title>PREP BASEBALL: Fort hammers Draft</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_fort_hammers_draft/40481/</link>
          <description><![CDATA[
FORT DEFIANCE &#8211; When Fort Defiance got leadoff hitters aboard they brought them in &#8212; and then some &#8212; drubbing Stuarts Draft 14-4 to win the Shenandoah Valley District tournament Thursday.           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:50 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_fort_hammers_draft/40481/#When:04:01:50Z</guid>
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          <title>PREP BASEBALL: Lee ends 9&#45;year region drought, knocks out Giants</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_lee_ends_9-year_region_drought_knocks_out_giants/40480/</link>
          <description><![CDATA[
The momentum from the first batter lasted up until the very last for Robert E. Lee as it beat Waynesboro 9-2 in the Southern Valley District consolation game on Thursday to gain the final Region III bid. This will be the first time the Leemen have made the region tournament in nine years.           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:48 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_lee_ends_9-year_region_drought_knocks_out_giants/40480/#When:04:01:48Z</guid>
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          <title>PREP SOFTBALL: Panthers cap off perfect Shenandoah season</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_panthers_cap_off_perfect_shenandoah_season/40478/</link>
          <description><![CDATA[
BRIDGEWATER &#8211; All season long, no one in the Shenandoah District could figure out how to beat Page County in softball.
           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:47 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_panthers_cap_off_perfect_shenandoah_season/40478/#When:04:01:47Z</guid>
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          <title>GIRLS SOCCER: Lee takes S. Valley tournament with 1 goal</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_lee_takes_s._valley_tournament_with_1_goal/40474/</link>
          <description><![CDATA[
With 18 minutes left to play in a scoreless Southern Valley District tournament championship, Robert E. Lee&#8217;s Bree Hersch didn&#8217;t slow down when Waynesboro keeper Kate Garber charged out of the box.            ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:45 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_lee_takes_s._valley_tournament_with_1_goal/40474/#When:04:01:45Z</guid>
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         <item>
          <title>Giants strike back</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/giants_strike_back/40475/</link>
          <description><![CDATA[
FORT DEFIANCE &#8211;&nbsp; For Waynesboro, revenge was sweet.
           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:39 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/giants_strike_back/40475/#When:04:01:39Z</guid>
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          <title>GIRLS SOCCER: Indians end Draft&#8217;s season</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_indians_end_drafts_season/40479/</link>
          <description><![CDATA[
FORT DEFIANCE -&nbsp; With eight minutes to play Fort Defiance found itself down 1-0 to Stuarts Draft and were minutes away from being done for the season.
           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:31 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_indians_end_drafts_season/40479/#When:04:01:31Z</guid>
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          <title>GIRLS SOCCER: Suyes scores 4 in Wilson win</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_suyes_scores_4_in_wilson_win/40473/</link>
          <description><![CDATA[
FISHERSVILLE &#8211; Freshman standout Lindsay Suyes scored three times in the first 15 minutes of the match to propel Wilson to the Shenandoah District tournament title, defeating Riverheads, 5-1.            ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:25 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_suyes_scores_4_in_wilson_win/40473/#When:04:01:25Z</guid>
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          <title>BOYS SOCCER: Stonewall rally sinks Wilson</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_stonewall_rally_sinks_wilson/40477/</link>
          <description><![CDATA[
QUICKSBURG &#8211; Midway through the first half, Josh Miller pumped his fist as he ran toward a sea of green jerseys that quickly enveloped him in high fives and hugs.           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:21 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_stonewall_rally_sinks_wilson/40477/#When:04:01:21Z</guid>
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          <title>PREP SOFTBALL: Fort wins 2nd straight SVD crown</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_fort_wins_another_svd_tournament/40472/</link>
          <description><![CDATA[
FORT DEFIANCE &#8212; Fort Defiance and Stuarts Draft met Thursday in the Shenandoah District Championship. The Indians, who had already beaten the Cougars twice this season, were set on keeping a goose egg in the L-column. After seven hard fought innings in the blinding sun the Indians met their goal with a 4-2 win.           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:04 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/prep_softball_fort_wins_another_svd_tournament/40472/#When:04:01:04Z</guid>
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         <item>
          <title>PREP BASEBALL: Gap wins in the 8th</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_gap_wins_in_the_8th/40476/</link>
          <description><![CDATA[
HARRISONBURG &#8212; It took extra innings, but in the biggest game in the Shenandoah District between two bitter rivals, it all seemed fitting as Buffalo Gap took down Riverheads 5-4 in eight innings for the title Thursday night.
           ]]></description>
          <pubDate>Fri, 22 May 2009 00:01:01 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/prep_baseball_gap_wins_in_the_8th/40476/#When:04:01:01Z</guid>
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         <item>
          <title>Today&#8217;s District Finals and Consolation Games</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/todays_district_finals_and_consolation_games/40428/</link>
          <description><![CDATA[
Today&#8217;s District Finals and Consolation Games           ]]></description>
          <pubDate>Thu, 21 May 2009 00:10:49 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/article/todays_district_finals_and_consolation_games/40428/#When:04:10:49Z</guid>
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         <item>
          <title>Another goal for &#8216;Coach&#8217; from Moody</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/another_goal_for_coach_from_moody/40426/</link>
          <description><![CDATA[
Sitting on the moist grass, Kristen Moody slowly laces up her cleats, adjusts her shin guards and, in one quick motion, reaches for her low-cut Converse and throws them out of the way.

           ]]></description>
          <pubDate>Thu, 21 May 2009 00:10:24 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/another_goal_for_coach_from_moody/40426/#When:04:10:24Z</guid>
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         <item>
          <title>Dimitt&#8217;s walk&#45;off wins it for Draft</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/dimitts_walk-off_wins_it_for_draft/40362/</link>
          <description><![CDATA[
The Cougars advance to SVD title game           ]]></description>
          <pubDate>Wed, 20 May 2009 00:46:20 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/dimitts_walk-off_wins_it_for_draft/40362/#When:04:46:20Z</guid>
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          <title>GIRLS SOCCER: Riverheads sends Bison packing</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_riverheads_sends_bison_packing_2-1/40367/</link>
          <description><![CDATA[
To the sounds of cheers echoing off the surrounding mountains, Riverheads defeated Buffalo Gap by a score of 2-1 in the Shenandoah District tournament semifinals. 
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:46:17 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_riverheads_sends_bison_packing_2-1/40367/#When:04:46:17Z</guid>
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         <item>
          <title>BOYS SOCCER: Miller&#8217;s 1st&#45;half hat trick lifts Wilson</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_millers_1st-half_hat_trick_spells_doom_for_riverheads/40366/</link>
          <description><![CDATA[
Josh Miller had a first half to remember for Wilson Memorial on Tuesday as the Hornets took on district rival Riverheads in the opening round of the Shenandoah District tournament.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:43:35 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_millers_1st-half_hat_trick_spells_doom_for_riverheads/40366/#When:04:43:35Z</guid>
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         <item>
          <title>BOYS SOCCER: Giants return to winning form</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_giants_return_to_winning_form_blank_wildcats/40372/</link>
          <description><![CDATA[
Waynesboro was back in winning form on Tuesday night, knocking off No. 3 Rockbridge 6-0 in the Southern Valley District semifinals to clinch a No. 2 Region III seed. 
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:42:48 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer/article/boys_soccer_giants_return_to_winning_form_blank_wildcats/40372/#When:04:42:48Z</guid>
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         <item>
          <title>SOFTBALL: McLawhorn gives Pride a gem, win</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_mclawhorn_gives_pride_a_gem_win/40364/</link>
          <description><![CDATA[
Pitcher Sam McLawhorn dominated in the circle, pitching a one-hitter while the defense twirled a gem in the field to help Riverheads take down Wilson Memorial 2-1 Tuesday night to reach the Shenandoah District title game.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:41:17 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_mclawhorn_gives_pride_a_gem_win/40364/#When:04:41:17Z</guid>
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         <item>
          <title>GIRLS SOCCER: Wilson soars past Stonewall</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_wilson_soars_past_stonewall/40371/</link>
          <description><![CDATA[
Wilson Memorial got off to a slow start Tuesday evening, but responded with a big second half to knock off visiting Stonewall Jackson 6-0 in the first round of the Shenandoah District girls soccer tournament.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:41:14 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_wilson_soars_past_stonewall/40371/#When:04:41:14Z</guid>
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         <item>
          <title>BASEBALL: Gladiators bite Bulldogs</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/baseball_gladiators_bite_bulldogs/40369/</link>
          <description><![CDATA[
Riverheads&#8217; junior pitcher Cody Montgomery made sure that his senior teammates live to play another day. Montgomery pitched a three-hitter and went 5-5 at the plate as the Gladiators advanced to the championship game of the Shenandoah District baseball tournament. 
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:39:18 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/baseball_gladiators_bite_bulldogs/40369/#When:04:39:18Z</guid>
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         <item>
          <title>GIRLS SOCCER: Giants&#8217; lone goal enough</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_giants_lone_goal_enough/40363/</link>
          <description><![CDATA[
Whenever Stuarts Draft and Waynesboro meet both teams expect a dogfight until the final whistle is blown. Tuesday&#8217;s Southern Valley District tournament semifinal was no different.            ]]></description>
          <pubDate>Wed, 20 May 2009 00:38:09 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_soccer_girls/article/girls_soccer_giants_lone_goal_enough/40363/#When:04:38:09Z</guid>
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         <item>
          <title>SOFTBALL: Indians slap Little Giants</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_indians_slap_little_giants/40368/</link>
          <description><![CDATA[
It took only took three things for Fort Defiance to move on to Thursday&#8217;s Southern Valley title game.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:38:01 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_indians_slap_little_giants/40368/#When:04:38:01Z</guid>
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         <item>
          <title>SOFTBALL: Draft clips Wildcats</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_draft_clips_wildcats/40374/</link>
          <description><![CDATA[
In Stuarts Draft, Lauren Campbell fanned five Wildcats and Ariel Christ drove home three RBI as the Cougars beat Rockbridge, 6-1, to advance to the Southern Valley District softball championship. They&#8217;ll meet Fort Defiance on Thursday.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:36:24 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_softball/article/softball_draft_clips_wildcats/40374/#When:04:36:24Z</guid>
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         <item>
          <title>BASEBALL: Fort&#8217;s Sipe blanks Lee</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/baseball_forts_sipe_blanks_lee/40370/</link>
          <description><![CDATA[
Fort Defiance lefthander Blake Sipe mixed a curve and fastball Tuesday to limit R.E. Lee to four hits and pitch the Indians into the Southern Valley District tournament finals with a 9-0 win. 
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:35:20 EDT</pubDate>
<guid>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/baseball_forts_sipe_blanks_lee/40370/#When:04:35:20Z</guid>
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         <item>
          <title>BASEBALL: Buffalo Gap downs Page</title>
          <link>http://www.newsvirginian.com/wnv/sports/high_school_prep/high_school_baseball/article/baseball_buffalo_gap_downs_page_moves_to_title_game/40365/</link>
          <description><![CDATA[
Buffalo Gap rode two late-inning bursts at the plate, pulling away from Page County in the fifth inning for a 4-2 win, advancing to the Shenandoah District tournament championship game.
           ]]></description>
          <pubDate>Wed, 20 May 2009 00:32:08 EDT</pubDate>
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